From Stress to Joy – Nonviolent Communication (NVC) and Burn-Out

Do I worry about burn-out?
What does burn-out mean to me personally?
How can NVC help me prevent burn-out and nourish me after a burn-out?

Do the following thoughts sound familiar to you?
I just want to finish this (piece of work) quickly.
I’m too slow for all the things that I have to do.
Nobody else seems to be stressed, I should not feel stressed either, really ….?!
I’m embarrassed about talking about “not coping”.

We look at our thoughts and habits and translate them into feelings and needs. By doing that a space is created that makes surprising insights and experiences possible to emerge.

Examples from every day life are most welcome.

Friday, 22. November 2013,   17.00 – 20.00
Saturday, 23. November 2013,   9.00 – 17.00

Ort:  Delphi Akademie Knittelfeld

Fee   € 140,00

Special offer:
If two people register, both pay only € 120,- (you save  2x € 20,-!)

Mag. Gabriele Vana
0676/684 78 24